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Wednesday 23 July 2008

WEIGH IN WEDNESDAY

Weighed in today for a 2kg (4.4lb) loss. Yay Me!

It has given me a much needed boost to my motivation.

Thinking about all the negatives obesity brings to my life every time I wanted to pick at this or scoff down a packet of chocolate biscuits has helped me enormously in the past week.

Things I need to improve on is to drink more water and secondly space my food out better. I was finding it difficult after dinner as I usually save something for supper to have with my cup of tea.

I'll leave you all with another funny - have a good week and stay strong!

10 comments:

angelfish24 said...

Way to go on your loss!!! Wow, that's a good one.
Hope your foot will heal soon...now ya doing?

CactusFreek said...

Wow, that's an awesome loss!!! Probably what iput on this week lol

Nona said...

This is a fantastic result!!! Good for you. Keep up the good work!!!

Tania said...

Awesome loss girl - well done! I think the water is harder this time of year for most of us! As to spacing the meals, i've got that problem solved, but i'm guessing you don't exactly want to get pregnant just for that benefit :-)

Mick said...

Thats a good loss, keep up the good work.

Chrissie said...

Wooohooo great loss. Keep up the good work!

Carlton said...

Congratulations and well done on your loss. That's a fantastic achievement. Here's to another great week...

Anne said...

Wha a great loss! That will spur you on for another one:-)

Spider63 said...

YOu can always get one of those special shoes and change your name to Clubfoot. It is kind of cool.

Then again, take care of yourself so the problem will heal and go away.

Spider63 said...

I think I am being sarcastic and I do not want to. Sorry.