Weighed in today for a 2kg (4.4lb) loss. Yay Me!
It has given me a much needed boost to my motivation.
Thinking about all the negatives obesity brings to my life every time I wanted to pick at this or scoff down a packet of chocolate biscuits has helped me enormously in the past week.
Things I need to improve on is to drink more water and secondly space my food out better. I was finding it difficult after dinner as I usually save something for supper to have with my cup of tea.
I'll leave you all with another funny - have a good week and stay strong!
WELL DAMN
14 hours ago
10 comments:
Way to go on your loss!!! Wow, that's a good one.
Hope your foot will heal soon...now ya doing?
Wow, that's an awesome loss!!! Probably what iput on this week lol
This is a fantastic result!!! Good for you. Keep up the good work!!!
Awesome loss girl - well done! I think the water is harder this time of year for most of us! As to spacing the meals, i've got that problem solved, but i'm guessing you don't exactly want to get pregnant just for that benefit :-)
Thats a good loss, keep up the good work.
Wooohooo great loss. Keep up the good work!
Congratulations and well done on your loss. That's a fantastic achievement. Here's to another great week...
Wha a great loss! That will spur you on for another one:-)
YOu can always get one of those special shoes and change your name to Clubfoot. It is kind of cool.
Then again, take care of yourself so the problem will heal and go away.
I think I am being sarcastic and I do not want to. Sorry.
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