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Wednesday 10 October 2007

WEIGH IN

Well I had a loss - 2.8kg (6.16lbs) mainly water weight but hey it's a step in the right direction that's for sure.

This takes my regain down to 4kg (8.8lbs) which I sure hope I can knock off before the 12 week challenge ends.

Yesterday was a better day for me I drank more water (though not as much as I should have) and had a extra salad with my evening meal, so I will keep doing that for the time being.

Need to get back into the gym - I have been really slack on the exercise front, I need to make time to do it. Also I can feel my back is starting to ache more now which is a results of not exercising, it's true what they say "if you don't use, you'll lose it!!!

13 comments:

Chubbymum said...

Wooohooo on the loss hun.. a loss is a loss so take the credit for it!!

You go girl!!

I finally got back to the gym after 2 weeks off yesterday and feeling the pain today he he.

Chubbymum
http://cmlosingit.blogspot.com

Tania said...

Congrats on the loss - who cares if it's water weight, those scales are going down!

Abba said...

Hooray on the loss! A little at a time. Keep it up!

Chris H said...

OMG!!! Almost the exact same amount as me.... WE ARE BLOODY CLEVER TARTS .... FOR SURE!!!! ***Doing a happy happy dance****

White Rose Boy said...

Hey thats a good loss, keep it up, you are moving in the right direction.

Anne said...

That's fantastic!! A loss is a big motivator - Have another great week.

angelfish24 said...

Way to go on the loss!! That is a nice one. I know what you mean by fearing it's water weight. I felt that way when I lost a lot in a week due to being sick.
Hope your back is doing better soon.

Christine said...

Great for you getting back in the game!

CactusFreek said...

That loss is awesome! You go girl!!

Iron-Man said...

You are almost halfway to where you had been!! Keep on going!!

Nona said...

How fabulous!!! This is a fantastic result. If you keep it up you will make your goal and then some.

I have such trouble getting water into my body.

Btw. seaweed nuts are some japanese treats I found at the health food store. They are really caloric and addictive though so now they are gone I don't think I'll buy anymore.

Wanna_B_slim said...

Gr8 start girlfriend...
;o)
I am in on christines 12 week challenge too..

Iron-Man said...

You are the Weekly Weight Loss Champion!!