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Monday 18 June 2007

HEARTENING

Photo Sharing and Video Hosting at PhotobucketToday was my last day off work - boy the week has sure gone fast. I know as soon as I go back it will seem like I never had any time off.

While I was at the gym today I had my assessment done and was quite pleased with the results.Apart from the weight loss I have lost heaps of Cm's off my body,my waist measurement has gone down by 15Cm's on it's own and I've dropped 5% of body fat.

Seeing these results I realised what I have achieved so far and it brought it all in perspective and worth while. More importantly it has made me want to keep going and shift more lard.

12 comments:

White Rose Boy said...

Sometimes it isn't the weight loss its the changing shape of our bodies that show the results of our efforts more.
I think feeling clothes that were tight fitting good, pulling the belt in a notch, clothes becoming baggy, etc are so important for motivation.
Well done on losing them cm's.

angelfish24 said...

Way to go on losing those cm's. It is nice to see the progress in the tape measure or on the scale or with my clothes. I now have a pair or tight jeans and I hope they will be baggy by the end of the summer.
Glad it made you want to lose more weight! Slow and steady is the way I'm trying to go.

Chubbymum said...

Wow 15cms are fantastic hun... that is a great way to look at it aye.

We can do this can't we?.... you are an inspiration for me to keep going hun... thank you.

Love CM
http://cmlosingit.blogspot.com

Christine said...

Oh yeah! SO happy to hear about your loss!

Spidey said...

What happened to your little woodchuck? I miss the little gal. I always think of you when I see a happy woodchuck.

Chris H said...

Awesome results! 15 cm off ya waist??? Far out that's impressive girl! Keep it up, I know that you are going to look and feel 100% better once you shift that "lard"....

Rebecca said...

5% of body fat! Wahoooooo!!!!

I would be out in the streets celebrating with a happy dance!

Pat yourself on the back. Way to go!!!

CactusFreek said...

Good on you for the progress! And you were all worried about that gain you would have had if you'd weighed in!
You've come a long way already!
Keep up the great work - You really are an inspiration girlfreind! :o)

Mellisa said...

Good on you CG .... It is encouraging to see the tape measure going down when the scales are being impossible!! ... lol
Hope you enjoy the time off work!

Half Man said...

Way to go! Fantastic Job!! Keep it up.

Wanna_B_slim said...

15 cms!!! thats fantastic... Keep up the pasitive attitude... it helps us all!!!

Canadian Gal said...

Congratulations on your success!! Way to go! :o)

Have a great week!