CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES »

Friday 29 June 2007

WEIGH IN

As expected Iv'e had a gain - .400 grams.

Considering what Iv'e eaten it is a bloody fantastic result. I am though disappointed in myself for not finishing the 10 week challenge on a high.

To summarise I lost 2.8kg (6.1 lbs) on the challenge which is not a complete disater as the scales are going in the right direction. I do realise however I could have done better so I'll put it doen as a lesson learnt and strive to do better.

I'ts my parents 50th Wedding Anniversary (and my 20th)in the middle of July, so my goal is to give 100% with the eating and my old nemisis the exercise to see what I can acheive my then - 115kg (253 lbs) would be good but am not focusing on the numbers moreso the effort from ME!

8 comments:

Christine said...

Sounds like some great goals for the upcoming month and future! I am done my challenge on Saturday as well - looking for something to kick me into gear. Take care.

Chris H said...

Woo hoo for just a tiny gain mate! I am sure you can achieve your new goals, if you really want to! Keep at it.... and have a wonderful weekend.

Spidey said...

400 grams is nothing in the grand scheme of things. It is like a hiccup in the gut of a very fat person. I fart 400 grams several times a day. OK, maybe that did not come out the way I had wanted?

White Rose Boy said...

Don't worry about a slight gain you can soon rectify that.

Half Man said...

2.8 kg is great. Don't let that tiny gain get you down. Instead, let it motivate you. Besides, the gain may be lean mass.

Wanna_B_slim said...

Well done on the overall loss... thats what counts...;o)

Steph's diet story!! said...

400 grams is nothing!!

i had a hard few months with bdays etc it was just one thing after another!!

steph

CactusFreek said...

You are doing awesomely. So don't let that puney .4 get to you!