Thought I had better start the traditional weigh in day, so from now on Friday will be the day.
I suppose like most dieters I'm giving myself time to recover from any weekend discretions I may have.
Anyhow, todays weight is 116.6kg.
So a loss of 1.8kg as from my last recorded weigh in January. Actually I have lost 3.9kg this week as I had gained from the January weight so I'm really happy with the effort I have put in.
And yes it has been a challenge as my band restriction is somewhat lacking again so am looking forward to my fill on Monday.
This little girl was saved by this volunteer firefighter in the Victorian bushfire disaster she had severe burns to her paws and is now being cared for by wildlife volunteers. Thank god for these kind compassionate people who help all animals in need.
Have a great weekend everyone and be kind to your selves.
WELL DAMN
14 hours ago
4 comments:
Wow ... I'm starting to think of WLS... except I couldn't handle the 'fills'... needles freak me out.
Congratulations on your weight loss..
Well done on your result this week! Have to admit I have a bit of the same attitude regarding weekend indiscretions, hence the reason I go to a Saturday morning WW meeting - but whatever works right?
Isn't that picture just spectacular? I've seen it several times now and can't help but be touched by it - such compassion to come out of so much tragedy!
Well done on your loss... Looks like things are going well..
Take care..
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