I'm happy to record a loss this week of 1.1 kg (2.4lbs). The food plan is going well at the moment.Iv'e had a couple of moments this week when I nearly fell off the wagon so to speak, but I managed to talk my way out of it, so I'm am really pleased my old resolve is returning.If I take the time to think before I grab something and stuff it my mouth, I usually dont end up having it. Also reading other weightloss blogs definately helps me. The other night I was reading Livy's blog and was fighting the urge to have a corneto icecream, after reading a poem she had posted I decided against having it - so thanks Livy and all you other guys and gals.
The next thing I have on my list is the (whispers) e-x-e-r-c-i-s-e.Got to do some planned activity as I know it will help things along.I'm hangnig out for the weekend, it's been a stressful week getting ready for the auditors coming in later in the month. I am so over my job at the moment, I think I need a change, will have to add that to my list!
MIGHT.... SEW!
14 hours ago
11 comments:
Good for you Celtic Girl keep this up and you'll soon be posting new cute photo's
Congratulations on your loss! Woo-hoo!
You are cranking it! Good girl! Keep it up babe, I am getting my mojo back just from reading about your determination!
Mick and Al, Thanks I'm blushing
Veggie - Thanks
Way to go on the loss mate! and exercise, yep that will help! Give it a go, you might even enjoy it, who knows till ya try?
Congrats on the loss, thats awesome!!
And good on you for not giving in to that nasty corneto lol
Too bad we don't live closer, you could INSPIRE ME to exercise!
You know what? That is a massive loss, you should be so proud!! I just LOVE these Leslie Sansone DVDs, I bought them on ebay for next to nothing, maybe you could look into them?
Way to go on the loss! Awesome.
I have just read a heap of comments you have left on other peoples blogs, and it seems you have a spiritual belief system similar to my own. Are you some kind of therapist or Counsellor? How much do you know about cognitive behavioural therapy? I am very interested in Gestalt style therapies, and think that Counselling would be a good place for any overweight person to start.
I need to exercise as well. I have been feeling so lethargic lately. Ugh.
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